Thursday, August 13, 2009

Pre CCC ride.

Jonny, Mr. Miles, and I are meeting at Scooters at 120th and Blondo on Saturday at 8am.

2 hours with Mr. Miles going up the road a few times for structured intervals. We'll catch him on his recovery.

Come one, come all!

2 comments:

Mike Miles said...

Just to be clear, the intervals are to help me go faster on Sunday.

munsoned said...

Well, as long as going faster on Sunday is to help you get away from Bryan after tipping him over, then that's just dandy.