So apparently there's a newish dance craze called the Stanky Legg(watch at own risk of bad music).
After today's 65 miler I have my own dance - the Cranky Leg. Basically, you hobble around since your leg muscles are twitching and continuously threatening to cramp up.
Met Mr. Miles, Jeremy, Mod, and Rafal at Wohlners to start the day. Rode North on the trail to meet up with Bryan. We took the hilliest route available to the NorthWest. Thanks Bryan.
Mod and Bryan were pushing the pace and feeling good while Miles and Jeremy had previous day's workouts hindering their freshness. Rafal kept up great when he wanted to. You can never tell when he's feeling bad since it has to get epically serious before he looses his cheerfulness. Always a great riding comrade. I have no excuse. I haven't been riding and that's my own fault. But my one goal for the year is in August so I have plenty of time to work up to it. And I've already gone almost have that distance and I didn't die, surprisingly. And knowing is half the battle - G I Joe!!!
So I plan to become a more frequent attendee on the weekend rides. That and the mad 30 minute dashes between my 2 jobs should get me in decent enough shape.